Savory Garlic Herb Zucchini Bake

1 packet Natural Garlic Herb Soup & Dip Recipe Mix
6 cups zucchini sliced 1/2 inch
4 medium tomatoes sliced 1/2 inch
3 Tbsp. plain bread crumbs
Olive oil

Mix bread crumbs and seasoning. Layer half the zucchini and
half of the tomatoes in a 9 x 11 oiled casserole. Sprinkle
1/3 of the bread crumb seasoning. Top with remaining
zucchini and another 1/3 of seasoning. Cover and bake at
375F for 30 minutes. Add remaining tomatoes. Brush with
oil and sprinkle remaining seasoning. Bake uncovered for 30
minutes. Optional: Sprinkle with Parmesan cheese while hot.

Servings=6 Nutritional data per serving: calories 80, fat
3g, protein 2.5g, carbohydrates 13g, sodium 373mg, dietary
fiber 2.3g.

Nutritional data in these recipes is approximate. It is
provided by manufacturers or through analysis with industry
software that uses USDA data. Persons on special diets
requiring more specific nutrient data should consult a
physician or registered dietician.

About the Author

Mambo Sprouts provides health, natural, and organic product
information along with savings to consumers through our
website, email, and direct mail programs. The program
offers e-coupons, newsletters, direct mail coupons,
gourmet/health/natural and organic recipes, tips, articles,
contests, surveys, polls, health forums, news, and more.
For more information visit:

Mambo Sprouts