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Low Carb Christmas! You may publish this article in your newsletter, on your website, or other publication as long as the article content is not altered and the resource box and byline are included as an active link. Notification of use of this article is appreciated....

Low Carb Christmas Enchiladas! FELIZ NAVIDAD... IT'S A LOW CARB CALIFORNIA CHRISTMAS FIESTA! We low carbers tend to think that Mexican food is “off limits”... NOT! This girl lives in California and I have some awesome recipes from friends for some Mexican food that is...

Low-Carb Cocktails During the holiday season, and all year round, whenever we go out to a party or meet friends for drinks many of us feel we have to miss out or blow our diets. Not so, according to Dr. Douglas J. Markham the author of Beyond Atkins and now Low-Carb...

Low Carb Diet Secrets Revealed! You may be considering a low carb diet program, but wonder if they really work, and if so, how well? Let's take the mystery out of low carb diets by giving you the 3 most important elements to their success. First, you need to bring your...

“Low Carb Diets” on the way out...Taste is Back!!! To see the “low carb” diets on the way out is a somewhat reflective process, not that I was an advocate of ketogenic diets at all unless you have Adolescent Epilepsy, but bringing the “low carb or ketogenic diet” into the forefront of our...

Low Carb Recipes Actually Taste Great! Many people are beginning diets that encourage low carb recipes these days. But, what are low carb recipes? What things can and cannot be made into a low carb recipe? Following your diets strict guidelines is important, but using the Internet as a...

Low-Carb: The Role of Insulin There are three basic units the body uses for energy: 1. Fats 2. Proteins 3. Carbohydrates All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohydrates are converted quickly causing quick...

Low Carb vs. High Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good scientists and valid research. Low carb diets...

Low Carbohydrate Stupidity ---------------------------------------------------------- Permission is granted for the below article to forward, reprint, distribute, use for ezine, newsletter, website, offer as free bonus or part of a product for sale as long as no changes are...

Low GI Diet Or Low Carb Diet – Which One Is Best? These days, most everyone has heard of low carb diets such as the South Beach and Atkins diet but the GI or glycemic index diet is a fairly new name on the diet scene. While low carb diets restrict the quantity of carbohydrates, the GI diet focuses...

Santa Goes Low Carb! North Pole- The word is out! Due to an "unpublished dilemma" last Christmas Eve Santa has gone Low Carb! Sources reveal that Santa was stuck in a chimney somewhere in California for over an hour last Christmas Eve - how embarrassing! The...

Some Straight Talk About Low-Carbohydrates and Your Health There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago. And today are making a comeback. These diets do promote weight loss. Low-carbohydrate,...

Staying Healthy on a Low Carbohydrate Diet It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America’s rising obesity problems. The backlash against...

The Best Carbs For Low Carbers With the popularity of low carb diets such as Atkins, The Zone, and South Beach, more and more people are becoming aware of the bad effects to the body of too much carbohydrate consumption. As people try to cut down on their carb intake, it should...

The Low Carb Craze and Other Dieting Mistakes You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. The Low Carb Craze and Other Dieting Mistakes By: Bill Belfert ...

The Low Carb Diet F.A.Q When most people think of low carb diets they automatically think Atkins. For obvious reasons. Dr. Robert Atkins formulated the original low carb diet in 1972 and was met a with a hail of ridicule and negativity from the medical community at large. ...

Top 10 Reasons Why Low Carb Dieters Can Get Fatter and Fatter Low Carb at TGI Fridays! Low Carb Ice Cream! And the best one - Low Carb Beer! I was ecstatic. Low carb had finally become mainstream! Life would be good from now on… I’ve been on the Atkins low carb diet for years, but was shocked to find earlier...

Weight-Loss-Review.com shares 7 Buyer Beware tips about "low-carb" foods. With new year weight-loss resolutions in full swing, consumers are discovering new "low-carb" food choices on the grocery store counters. Micahel Huddleston, president/publisher of Weight-Loss-Review.com, a popular weight-loss site, is pleased to...

What You Need to Know Before Starting a Low Carb Diet In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods. If you love your steak...