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Pregnancy Exercise One of the best things you can do to prepare for pregnancy is start exercising regularly. You donít have to join the Boston Marathon, but even walking around the block a few times per week will help tone and condition your body and help you...

Pregnancy Weight Gain - The Mystery Solved It is important that you remember that weight gain is a normal and healthy part of pregnancy. You have to gain weight in order to provide a healthy and comfortable home for the child that you will be nurturing for the next nine months. Most...

Problems Associated With Teen Pregnancy Pregnancy is one of the pivotal moments of a woman's life but not when youíre young with a bright future ahead. Teen pregnancy is one of the most difficult experiences any young woman can go through. The stress of pregnancy, revelation of...

Sex During Pregnancy It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many women are surprised to find that their sex drive...

Sex & Pregnancy...Do They Mix??? As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to...

Smoking During Pregnancy If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant. If you are...

So You Think Youíre Pregnant? A Brief Discussion Of Common Pregnancy Symptoms A baby begins life even before he is born Ė from conception until the uterus finally pushes him out of his motherís body. This is the phenomenon we call pregnancy. It starts when the male sperm unites with the female egg and develops into an...

Stress And Pregnancy Stress Relief During Pregnancy If you truly want to ensure a great pregnancy, you should work on keeping a healthy and positive physical, mental and spiritual state. There is substantial evidence which suggests that a motherís physical and mental...

Successful Weight Loss After Pregnancy How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy. Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed...

Things You Should Avoid During Pregnancy Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are...

Useful Tips for Sleep and Pregnancy It is not uncommon to grapple with sleep restlessness during pregnancy. There could be many reasons for these sleep distur- bances. Along with heightened anticipation for your newborn baby,physical and hormonal changes may occur,...

Vacation Is One Way To Run Away From Stress During Pregnancy What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation. Get a life and try to relax a little bit. Or take an extended weekend just to refresh and recharge your...

Very Early Signs Of Pregnancy - Do You Know The 10 Pregnancy Signs? Very early signs of pregnancy - are there 10 pregnancy signs? Yes, there are signs that indicate very early that you are pregnant. Some women will experience one or two of them, others will have several of the very early signs of pregnancy. ...

Very Early Symptoms Of Pregnancy - Do You Know These Very Early Pregnancy Signs? Very early symptoms of pregnancy - what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before. Some women can detect the moment they begin ovulating, while many women cannot tell when or if they...

Weight Gain During Pregnancy: Choosing The Right Foods So you need to gain weight but donít want to gain too much weight during your pregnancy right? There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy. ...

What You Need To Know About Pregnancy And Tanning Booths If you are pregnant, there are things you should know about pregnancy and tanning booths. Tanning beds safety while pregnant has become very questionable. A better choice might be to use the sunless tanning spray booth equipment to keep your...

You Can Do Exercise During Pregnancy, But Donít Overdo It Donít get so lazy during your pregnancy. Move your body if you want to delivery your baby easily, do some exercise! Some studies show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster...