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Mrs. Butters’ Secret Key Lime Pie Recipe "Frozen Key Lime Pie recipe?" Fern Butters asked. "Child, I’ll take that secret with me to the grave." Fern Butters’ frozen key lime pie was legend. Every time President Harry S Truman went through Islamorada on Upper Matecumbe Key on his way...

Passion or Purpose? I hate moderation. I hate doing things moderately. I hate having to be controlled, mature, and disciplined. I don't want to moderate how much I eat or drink. I don't want to be moderate with sex, or playing, or vacations. I don't want to...

Protein: Common or Missing Link? Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options. Unfortunately, this way of thinking is categorically wrong. The...

South Beach Diet and Diet Pills Numerous weight loss methods are available in the market, but to lose weight the healthy way is our priority. Good health is a boon and to uphold it forever is our liability, your personality reflexes the quality of food that you intake. A slight...

South Beach Diet Or Another Fad Diet? I have thoroughly researched this diet and am giving you every detail of south beach diet for information. South beach diet book is founded on the premise that switching to good carbs stops insulin resistance and curbs appetite which leads to...

South Beach Diet Overview Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter’s banish their bad carb cravings and induce rapid weight loss. In...

South Beach Diet - US vs. World Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into people's...

SumoSalad: The Facts & Nothing but the Facts SumoSalad is a fun and cheeky salad store that offers healthy fast food designed for people on the go. SumoSalad is a national brand with stores operating in NSW and Victoria with a national roll out planned in 2005. The concept at...

Ten Important Things to Know Before You Join a Weight Loss Program 1. What is my BMI and how do I calculate it? BMI means Body Mass Index. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20 or over. To determine body mass index, divide weight in...

The Art of Forgiveness Forgiveness is a critical element in becoming self actualized and fully loving. Forgiving is the process by which you let go of feeling victimized or having wronged others. It allows you to climb out of the dark well of anger, bitterness, or...

The Art of Selfishness Mature selfishness is the cornerstone of effectively living with passion and purpose. A commitment to self- interest is practical and efficient since you are better able to meet your needs than hope that someone else does. It is the basis for...

The Danger of Curbing Hunger Artificially Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer from obesity[1]. In reality, according to the Directors of Health Promotion and Education, the majority of...

The Five Keys to Healthy Eating Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of years, before there were magic bullets for instant fat loss marketed on major television stations...

The Healthiest Diet In The World? Believe it or not, diets come and diets go. And some of them seem to go on forever! There are low-carb diets, no-carb diets, negative calorie diets, high-protein diets, fat-burning diets, cabbage diets, vegetarian diets, raw food...

The Integrity Diet—how To Lose The Dead Weight In Your Life Everywhere I turn, people are on some kind of a diet. Whether it’s Atkins or South Beach, people are obsessed with the right mix in their food choices to reach their ultimate weight. Of course, the most popular diets involve carbohydrates and...

The Pursuit of Greatness On June 3rd, 1948, a blast rocked the Black Hills of South Dakota. Ten tons of stone were dislodged from the mountainside and tumbled to the earth below. Earlier that day, a man named Korczak had ascended the mountain and single-jacked four holes...

The South Beach Diet Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida. The South Beach diet is always confused with Atkins Diet, which is a low-carbohydrate diet. The South Beach...

The South Beach Diet Created by respected cardiologist Dr Arthur Agatston, the South Beach Diet is generally regarded as both effective and safe. Unlike most 'fad' diets, the South Beach Diet aims to modify your lifestyle slightly, in order to get you eating the...

Top 5 Reasons Why Women Over 30 Don't Lose Weight And Kept It Off Have you heard about it lately? Everywhere you look, women over 30 can find one hundred excuses for not being able to lose weight and keep it off. Blame it on your thyroid, cortisol, menopause, your hectic lifestyle or even...

Understanding Amino Acids and their Importance in Diet The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population. Indeed, every bodily system is directly or indirectly supported by protein. For example, protein supports the...

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