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Women's Fitness Focus: The 5 Canons of Resistance Training Trying to firm and tone? Looking for a bathing suit body? No problem! If youíre resistance training program isnít performing for you; thereís a solution. Get back to basics: give your routine a face lift by reviewing these 5 fitness...

Women's Guide To Having Fun And Looking Great For The Holidays Family reunions, parties, great food, gift exchanges are all some of the characteristics that make the holiday season so special. So, why not look your best while you are at it. Here are some tips that will help you create a long lasting...

Womenís Health Test Ė Is There an Early Signs of Menopause Test? Yes, there is a free online womenís health test from a leading womenís health clinic. Why? As early as in their 30ís and 40ís, many women begin experiencing symptoms that make them wonder - are these early signs of menopause? What are...

Womenís Swimwear Revolution: Cover-ups and show-offs for your body at the beach! Swimsuits have ebbed and flowed through the centuries! Itís almost certain that the first swimmers wore no suit at all and although some historians date womenís first swimsuits to the Eighteenth Century, the first recorded use of clothing for...

Women's Wages - Is It Justified? The beginning God made man and woman, and handed over the reins of this world in their hands. The passing time through centuries, have witnessed the Godís ordinance being twisted by man, to suit his own ends. The inception observed the man...

Wonder Food For Women! The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 22 amino acids essential for our health and well being, the humble...